Grief Support - Set of 3 Phases

Purpose:  Whether it's the loss of a loved one, the loss of an entire way of life due to floods, fires or other natural disasters, the loss of health, loss of a job, or companionship -- it has deeply affected most of our lives.  If grief has touched your life, you may be feeling it acutely.  The support here is process-oriented, to help you move through these stages.  You may find yourself naturally moving back and forth between them.

Phase 1: Loss/Pain/Shock/Trauma.  It may help to sooth, calm, and comfort you, helping you to cope with everyday life. 
Phase 2: Examining/Evaluating/Understanding.  May help you to gain perspective on the nature of your relationship to the person or the situation, and to handle the memories and emotions that may emerge.  
Phase 3: Resolution/Moving Forward.  It may help to accept, resolve, integrate, reorient, and move forward. 

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How to use: 3 drops into a container of water, swirl, and sip throughout the day.  You will know when to start the next phase. 
Tip: Take for 3 days, skip 1 day, observing your thoughts, feelings, insights.  Write them down if you can. Repeat.  
Tip: Enhance your experience and observations with meditation, journaling, and counseling.

Additional powerful support:  Self Love & Acceptance (foundational), Forgiveness, Release & Let Go, Positivity, Managing Change.